Dream

#TGIF Thank God It’s Friday so please check out this clip from when I performed at @MTSUNews where God blessed my #speech to make the ball room dance. #Dream but more importantly #live your dreams. #MLK

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Eat To Live

Woke up early to prepare #breakfast and #lunch. I have to #work hard to #eat to #live because for so many years I have been trained to eat to die.

Sneak Peak

This post is for all the men that snuck a look at the rear end of the bottle of salad dressing today before they put it on their #salad. I know that Ranch, French and Thousand Island are your #swag but what is #sexy right now is #Honey, #Lemon and #Vinegar. Two of these have zero #calories and the others have 35 and 60 per serving. Make your salad valid and if I’m right about it throw up one hand like #DJ #Kahled.

Plants

I don’t take #life for granted so I’m adding #more from life that’s planted.

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#salad #vegan #vegetarian
#diet #lifestyle #fitness #fitnessjourney #fitnessmotivation #success #quotes #health #healthyfood #lettuce #eventprofs #eventos #motivation #inspiration #hiphop #hbcu #tnstate #columbusga #encouragement #dress #shoes

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Marvel

When I need #inspiration and #motivation for my #next #bowtie I go #look at #fabric like a #coach or #agent checkout out a #player. When I made it down the isle this time I heard #Thor, #ironman, #spiderman , #hulk and #CaptainAmerica all go #future on me and ask the same question at the same time. Are they going to #Marvel at you when they see us in your #tie ?

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#comicbooks #comics #avengers #cartoon #animation #fashion #dress #suit #shoes

Bow Tie Monday

Welcome to #BowTie Monday so make it a fun day.

Where’s My Necktie At?

Today I presented a workshop at The Road UMC entitled “Where’s My Necktie At? for their Youth Emphasis Weekend. The kids on the Southside want the same thing as the students in South Africa and that is an opportunity to learn more so that they can earn more. Close to 15 young men tied a tie for the first time in their life today. It’s do or die with my necktie because when you show others what to do and how to do they will want to live and not look for a way out to die.